CAREER AND LIFE COACHING
“There is freedom waiting for you,
On the breezes of the sky,
And you ask "What if I fall?"
Oh but my darling,
What if you fly?”
― Erin Hanson
WOULD YOU LIKE TO:
Find direction and identify what is really important to you?
Stop feeling overwhelmed and understand yourself better?
Boost your confidence, resilience and wellbeing?
Find that missing piece in your life puzzle?
Handle stress better?
Stop going round in circles and create new behaviours?
Train your brain into a positive mindset?
Turn life's difficulties into opportunities?
Don't let the fear of falling keep you from flying! Coaching will help you get clarity about your true needs and what really matters to you. We will work on replacing limiting beliefs with new empowering ones and identifying realistic steps to help you achieve the outcomes you desire. The sessions are designed to give you those "aha" moments and turn your life around.
Crisis and Transition Coaching
You may be given a cactus, but you don't have to sit on it. Crisis can bring an opportunity for growth and sometimes the necessary spark for life transformation. If you have a sense that you cannot go back to your old ways, but you haven't yet got new strategies in place and don't know how to go forward, this different coaching approach may be for you.
We all deal with stress, pressure and challenge differently. Mental toughness describes the mindset that individuals adopt in everything they do and is closely related to qualities such as character, resilience and grit. These qualities can be measured with the MTQ48 questionnaire which also gives you development suggestions for each of the four Cs of mental toughness and the eight subscales.
DISC Personality Profiling
DISC is a personality profiling system that helps us to better understand our behaviours. The DISC profiling system groups together behavioural characteristics into four personality styles. Although each of us may display all of these behaviours, we often display them in varying degrees. A DISC profile will help you recognise which personality style best describes you, how it relates to your development and relationships with others.
Before you commit to anything, I offer a complimentary, no obligation session to explore your needs
and expectations. We will get to know each other,
and see if we are a good fit.
Sessions can take place face-to-face in Bristol,
over the phone or online (Zoom or WhatsApp).
Discounts are available if you are on a low income.
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